Food and nutrition by swaminathan free download pdf

Fluoride Ans: C Which of the following is the best source for omega-3 fatty acids? Corn oil B. Wheat products C. Pork D. Sardines Ans: D This mineral is essential for healthy red blood cells and a deficiency might cause anemia.

Iron B. Magnesium C. Iodine D. Chromium Ans: A This vitamin is needed to prevent a birth defect called Spina Bifida A. Vitamin D B. Folate D. Vitamin E Ans: C This nutrient is needed for making hormones, healthier skin, and to make cell membranes: A.

Fat B. Carbohydrate C. Fiber D. Vitamin B12 Ans: A This nutrient is most important for healthy vision: A.

Vitamin K B. Iron C. FSN is a location-specific, inclusive approach, with a design based on available resource endowments and specific environment, to address the nutritional needs of small holder farm families. Awareness of balanced diet, nutrient content in different foods and leveraging agriculture for nutrition is an integral component of the approach. In essence, FSN calls for the promotion of location-specific farm systems that integrate arable farming, horticulture, backyard farming and animal farming, to sustainably improve household availability of nutrition while also mitigating risks and conserving natural resources.

In the words of M. Sweet potato might provide vitamin A, drumstick tree moringa olifera and Amaranthus sp.

A FSN study on these lines was conducted in two agro-ecologically different locations in India from to , covering a population of about households with people Footnote 1. The study population was dependent on rainfed agriculture and high level of undernutrition prevailed. Diet survey and survey of food consumption pattern revealed that the diet of people was cereal dominated with consumption of all other food groups being lower than the recommended dietary intake levels Bhaskar et al.

The FSN design focused on increasing the availability and access to nutrient-rich foods by promoting: the cultivation of millets and pulses suited to the region; nutrition-oriented gardens of fruits and vegetables that grow locally; access to animal foods through poultry and fishery; and nutrition awareness.

The viability of recommended practices in terms of economic return was demonstrated through on-farm trials, demonstrating the potential for adoption by farmers and the sustainability of the intervention Pradhan et al.

An endline survey in late , three years after the intervention, revealed an increase in availability and consumption of millets, pulses and vegetables by households, an increase in proportion of households consuming more than 70 per cent of recommended allowance of all food groups, and an improvement in household dietary diversity MSSRF In addition to being nutrient dense, millets and pulses are also regarded as climate-resilient crops that are suited to rainfed farming conditions.

Building on the experience, agricultural universities in different states of India are now being engaged with, to set up demonstrations of the FSN approach Bhavani More work is required to address post-harvest handling and processing and develop local agri-food value chains.

The crisis created by the COVID19 pandemic brings into focus the relevance of location specific nutrition sensitive agriculture approaches such as FSN that draw on local food diversity.

The crisis has also highlighted the importance of decentralized models and of local value chains. Pingali et al. Swaminathan draws parallels with the Irish famine crisis of the s and emphasizes the need for genetic diversity for resilient agriculture systems and post-harvest processing, storage, value addition and marketing mechanisms.

A farm-system-for-nutrition approach that is location specific, that promotes production of safe and healthy food, which is based on the sustainable use of natural resources by small farmers, that takes into account the risks posed by climate change, and that promotes development of local value chains, can help build resilience of local communities to crises such as the COVID19 pandemic.

Bhaskar, A. Establishing integrated agriculture-nutrition programmes to diversify household food and diets in rural India. Food Security, 9 5 , — Article Google Scholar.

Bhavani, R. Leveraging Agriculture for Nutrition in South Asia. Accessed 6 May Davey, E. Blog Nutrition Connect. Accessed 8 May Accessed 7 May Google Scholar. Sustainable Food Systems — Concepts and Framework. Accessed 23 June Global Report on Food Security Crises Accessed 5 May Nagarajan, S. Operationalizing the concept of farming system for nutrition through the promotion of nutrition-sensitive agriculture.

Current Science, 6 , — CAS Google Scholar. Pingali, P. File Name: food and nutrition book by swaminathan pdf download. Food and nutrition book by swaminathan pdf download jobs. Electrical code book for dummies. Magnus chase and the gods of asgard books. Magnus chase and the gods of asgard book 2. James and the giant peach book review.

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